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Haannaahjean's avatar

I found this really helpful thank you. I am frustrated (as a psychologist) by every other person with a course to sell online suggesting vestibular disorders are entirely caused by the now trendy “nervous system dysregulation and fight or flight anxiety system”. Of course, anxiety and stress can be one exacerbating factor but most people I know had their vestibular disorder precipitated by a virus, followed by labrynthitis, or a concussion. Stress and anxiety are natural consequences and perpetuating factors but there is no evidence they are the sole cause, this mnemonic helps with that. My only feedback is I don’t love the word dizziness and prefer vertigo as I think the former gives the wrong impression at times. But I understand why it’s used. Thank you.

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